Eric was meticulous in his search for a gym/personal trainer. He spent over three months in his quest to find the right coach and gym to join. He had a host of previous injuries including a serious elbow surgery and multiple shoulder dislocations so was extremely nervous when getting started.

His mind was soon put to rest when we got stuck into his personally designed program. For the first 12 weeks he worked solely on “CARS” and multijoint rotational work. Eric’s shoulder mobility and shoulder strength increased greatly along with achieving an unbelievable change in his overall body composition. He was now in the best shape of his life.

Two years later and Eric is still here training with us in the CMB Gym which speaks volumes.