Vincent Onderdelinden
Like most who come into The CMB Gym, Vincent had arrived at a place in his life where he wanted “rea...
Building muscle is simple in theory but difficult in practice. Everyone has the potential to build muscle, yet many people spend years in the gym with little to show for it.
After initial 'beginner gains,' progress often stalls due to common mistakes in three key areas:
Muscle building is a process, not magic. Anyone can achieve a muscular or toned body, but many fall prey to myths that cloud the truth:
CMB Gym cuts through the noise with a science-backed, data-driven approach proven to help anyone build significant muscle in a remarkably short time.
Our results are unmatched when it comes to muscle growth. Our world-class trainers understand exactly what it takes to maximise your muscle-building potential, ensuring every rep counts. We track every metric of progress, delivering quantifiable outcomes and noticeable muscle in all the right places.
No other personal training business can match our depth and consistency of muscle-building results. While promises are easy to make, we deliver life-changing transformations for those willing to work hard and follow our expert guidance. Check out some of the incredible results achieved by our clients worldwide.
Discover the CMB Gym difference and start your journey to a healthier, happier you. Our personal training team is here to support you every step of the way.
Mon - Fri : 7:00am to 9.00pm
Sat : 9.00am to 1.00pm
Sun & Bank Holidays : Closed