Tips for eating out and overindulging Darragh Hayes 07/05/2012 No Comments Most of us eat at restaurants for a variety of reasons; time and convenience are the most common motives. Below is a Read more
The Power of Genetics Darragh Hayes 07/05/2012 No Comments I was working (modelling,not so much work as fun :-) ) on saturday and got talking to one of the lads I was modelling with about training and nutrition. It… Read more