The CMB Blog

Health

Interested in ways to improve your health so you live a longer, healthier life? These articles cover latest research, advice, and strategies for improving common health issues.
Screenshot 2024 02 19 At 3.35.45 pm

2024’s Best Weight Loss Trends

    The landscape of weight loss is ever-evolving, with each year bringing new insights, technologies, and methodologies to the forefront of health and fitness. As we step into 2024, it’s crucial [...]
    Read more

    Training

    We write about training methods, techniques, strategies, and new developments in muscle building, plus the less obvious aspects of training like mindset and motivation.

    Nutrition

    Understanding the connection between your diet and your well-being is essential. Proper nutrition is the foundation for a healthy body and mind.

    Lifestyle

    A balanced lifestyle is key to maintaining physical and mental health. The choices we make every day shape our bodies and our lives.

    CMB GYM HAS BEEN FEATURED IN

    Mens Fitness Logo
    Cnbc Logo2
    Rte Logo
    World Fitness Logo2
    Yahoo Fin Logo
    Reuters Logo
    Usa Today Logo
    Independent Logo2
    Irish Times Logo
    Mens Fitness Logo
    Cnbc Logo2
    Rte Logo
    World Fitness Logo2
    Reuters Logo
    Usa Today Logo
    Independent Logo2
    Irish Times Logo
    Yahoo Fin Logo

    STOP WASTING TIME IN THE GYM

    UNLOCK YOUR FITNESS JOURNEY

    Ready to transform your life?

    Register today for a complimentary gym consultation and discover the path to your ideal fitness routine!