1. You have a clear goal in mind but don’t know where to start

2. You’re tired of trying to train by yourself (and fed up with making slow progress)

3. You want the routine and accountability of coaching – but you want a good coach!

4. You are happy to invest in your health and fitness but only if you get outstanding service

5. You love learning more from experts and are ready to work hard

60 minute PT sessions, plus…

• A thorough initial assessment

• Body fat and measurements

• Movement screening

• Nutrition and activity review

• Tailored PT programme and nutrition plan

• Personalised shopping list

• The famous CMB cookbook

• 24/7 nutrition support for any questions

Our 1-to-1 Personal Training in Dublin city centre gives you the opportunity to change your life. Improve your health, lose body fat, gain healthy amounts of muscle, get fitter and stronger, and boost your confidence levels. It’s amazing how great you feel when you achieve incredible results and can say "I did that – through hard work!"

Our focus will be on your body. But we take care of your health and your mindset, too. Having a great body is kind of meaningless if you feel unconfident or anxious about it!

During your 1-to-1 PT we will work on goal settling, targets, accountability, motivation, and mindset so you can enjoy your success.

You will soon find yourself thinking differently about food, exercise, sleep, stress, and healthy habits. It’s a great way to be.

Fill in the form below for a free, no-obligation consultation.
We’ll be in touch within 48 hours. We look forward to showing you around the gym.

1-to-1 Personal Training at CMB Gym comes with a full 100% money back guarantee.

If after following the plan, your PT expectations are not met, or you are disappointed in your results, just let us know and we will give you a complete refund – plus 10% more. That’s how confident we are in the quality and standard of our services here.