Darragh Hayes Biography

CMB is directed by Darragh Hayes, a former Mr. Universe and Mr. International titleholder and fitness model. Darragh's comprehensive expertise in fitness training, nutrition, and body transformations have led him to becoming one of Dublin’s top personal trainers. Further, as a leading authority in exercise, muscle development, nutrition, and well-being, he has garnered significant media attention.

Darragh's proficiency spans various fitness objectives, including fat loss, muscle growth, and strength and conditioning (certified by the National Strength & Conditioning Association in the USA). He caters to clients of all ages, genders, and fitness aspirations with his personable approach, making a lasting impact on each individual through his enthusiasm for healthy living.

With a multifaceted background that encompasses professional soccer in Ireland, Spain, and the USA, fitness modelling, and global physique competitions, Darragh is committed to continuous learning. He has trained alongside elite athletes, acquired knowledge from world-class coaches, and participated in international seminars to bring cutting-edge insights back to Dublin's CMB Gym.

Darragh is deeply involved in the creation of each client's fitness plan, driven by his unwavering commitment to guiding others towards progress and realising their full potential. Discover the impressive transformations by browsing CMB Gym’s success stories or reach out to him personally via our Contact Page. Embark on your optimised fitness journey with CMB Gym and Darragh Hayes today!