You have a clear goal in mind but don’t know where to start
You’re tired of trying to train by yourself (and fed up with making slow progress)
You want the routine and accountability of coaching – but you want a good coach!
You are happy to invest in your health and fitness but only if you get outstanding service
You love learning more from experts and are ready to work hard
60 minute PT sessions, plus…
A thorough initial assessment
Body fat and measurements
Movement screening
Nutrition and activity review
Tailored PT programme and nutrition plan
Personalised shopping list
The famous CMB cookbook
24/7 nutrition support for any questions
Our 1-to-1 Personal Training in Dublin city centre gives you the opportunity to change your life. Improve your health, lose body fat, gain healthy amounts of muscle, get fitter and stronger, and boost your confidence levels. It’s amazing how great you feel when you achieve incredible results and can say "I did that – through hard work!"
Boring training sessions
Confusing technical terms
Hours of cardio
Diet plans that cut out your favourite foods
Disappointing results
Top-level PTs with advanced knowledge
Committed trainers who care about your health and your results
A stunning gym environment with great equipment
Personalised plans to keep your progress coming
An exciting private gym you’ll always feel welcome at
Our focus will be on your body. But we take care of your health and your mindset, too. Having a great body is kind of meaningless if you feel unconfident or anxious about it!
During your 1-to-1 PT we will work on goal setting, targets, accountability, motivation, and mindset so you can enjoy your success.
You will soon find yourself thinking differently about food, exercise, sleep, stress, and healthy habits. It’s a great way to be.
Connect one-on-one to discuss your unique fitness needs and goals and whether you’re just starting your journey, or looking to take your fitness to the next level, our expert guidance will help you achieve lasting results.
*Uses Google Meet
1-to-1 Personal Training at CMB Gym comes with a full 100% money back guarantee.
If after following the plan, your PT expectations are not met, or you are disappointed in your results, just let us know and we will give you a complete refund – plus 10% more. That’s how confident we are in the quality and standard of our services here.
Mon - Fri : 7:00am to 9.00pm
Sat : 9.00am to 1.00pm
Sun & Bank Holidays : Closed