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One-to-One

1-TO-1 PERSONAL TRAINING IN DUBLIN

More than just a PT session

CMB Personal Training is elite-level coaching in the heart of Dublin. Our personal trainers have mentored with some of the best coaches in the world and continue to learn from leading education resources. This means you get high-level coaching in training, strength and conditioning, nutrition and diet, and healthy lifestyle habits.

Our training sessions are challenging but fun. We don’t believe in beasting you (after all, you’re paying to be here) but we respect your goals, so we will encourage you to push hard.

Everything is personalised

Everything is totally personalised to your body, background, and goals. We will change up your training and nutrition plans as often as needed to keep the results coming.

We think you’ll find our gym to be the best you’ve ever visited. It’s influenced by some of the leading training venues and fitness studios around the world. Our equipment is modern, effective, and chosen for a specific purpose.

What’s more, we treat you like a member of our family. Because that’s what CMB clients are: part of a close group of people all working hard towards their goals. We respect each other, support each other, and celebrate successes.

Is CMB
1-TO-1 PERSONAL TRAINING RIGHT FOR YOU?

  • You have clear goals but need direction
  • You're tired of slow solo training progress
  • You want quality coaching, routine and accountability
  • You're ready to invest in an outstanding fitness service
  • You love learning from experts and working hard

BENEFITS OF
1-TO-1 Training
WITH CMB

60 Min PT sessions+

  • A thorough initial assessment
  • Body fat and measurements
  • Movement screening
  • Nutrition and activity review
  • Tailored programme and nutrition plan
  • Personalised shopping list
  • The famous CMB cookbook
  • 24/7 nutrition support for any questions

AN INVESTMENT IN YOUR BODY

Our 1-to-1 Personal Training in Dublin city centre gives you the opportunity to change your life. Improve your health, lose body fat, gain healthy amounts of muscle, get fitter and stronger, and boost your confidence levels. It’s amazing how great you feel when you achieve incredible results and can say "I did that – through hard work!"

No

  • Boring training sessions
  • Confusing technical terms
  • Hours of cardio
  • Restrictive diet plans
  • Disappointing results

Yes

  • Advanced knowledge trainers
  • Committed caring professionals
  • Great Gym Equipment
  • Personalised progress plans
  • Exciting private sanctuary
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TRAIN YOUR MIND & YOUR MUSCLES

Our focus will be on your body. But we take care of your health and your mindset, too. Having a great body is kind of meaningless if you feel unconfident or anxious about it!

During your 1-to-1 personal training we will work on goal setting, targets, accountability, motivation, and mindset so you can enjoy your success.

You will soon find yourself thinking differently about food, exercise, sleep, stress, and healthy habits. It’s a great way to be.

Start your journey of extraordinary life transformation today.

Book your consultation with our expert team, and we’ll design a results-focused training program tailored specifically to your goals.

Book Your Online Consultation

Book Now
This is an online consultation.
€50 consultation charge.
24 hours cancellation notice required.

CMB Gym Enquiry

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