Our 1-to-1 Personal Training in Dublin city centre gives you the opportunity to change your life. Improve your health, lose body fat, gain healthy amounts of muscle, get fitter and stronger, and boost your confidence levels. It’s amazing how great you feel when you achieve incredible results and can say "I did that – through hard work!"
Our focus will be on your body. But we take care of your health and your mindset, too. Having a great body is kind of meaningless if you feel unconfident or anxious about it!
During your 1-to-1 personal training we will work on goal setting, targets, accountability, motivation, and mindset so you can enjoy your success.
You will soon find yourself thinking differently about food, exercise, sleep, stress, and healthy habits. It’s a great way to be.
Book your consultation with our expert team, and we’ll design a results-focused training program tailored specifically to your goals.
Mon - Fri : 7:00am to 9.00pm
Sat : 9.00am to 1.00pm
Sun & Bank Holidays : Closed