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One-to-One

1-TO-1 PERSONAL TRAINING IN DUBLIN

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There are a lot of Personal Trainers out there. And of course you could just go ahead and train yourself. So why do so many men and women from across Dublin choose to come to CMB (and why do they stay long after they reached their goal)?.

More than just a PT session

CMB Personal Training is elite-level coaching in the heart of Dublin. Our PTs have mentored with some of the best coaches in the world and continue to learn from leading education resources. This means you get high-level coaching in training, strength and conditioning, nutrition and diet, and healthy lifestyle habits.

Our training sessions are challenging but fun. We don’t believe in beasting you (after all, you’re paying to be here) but we respect your goals, so we will encourage you to push hard.

Everything is totally personalised to your body, background, and goals. We will change up your training and nutrition plans as often as needed to keep the results coming.

We think you’ll find our gym to be the best you’ve ever visited. It’s influenced by some of the leading training venues and fitness studios around the world. Our equipment is modern, effective, and chosen for a specific purpose.

What’s more, we treat you like a member of our family. Because that’s what CMB clients are: part of a close group of people all working hard towards their goals. We respect each other, support each other, and celebrate successes.

IS CMB

1-TO-1 PERSONAL TRAINING RIGHT FOR YOU?

  1. You have a clear goal in mind but don’t know where to start

  2. You’re tired of trying to train by yourself (and fed up with making slow progress)

  3. You want the routine and accountability of coaching – but you want a good coach!

  4. You are happy to invest in your health and fitness but only if you get outstanding service

  5. You love learning more from experts and are ready to work hard

BENEFITS OF
1-TO-1 Training
WITH CMB

60 minute PT sessions, plus…

  • A thorough initial assessment

  • Body fat and measurements

  • Movement screening

  • Nutrition and activity review

  • Tailored PT programme and nutrition plan

  • Personalised shopping list

  • The famous CMB cookbook

  • 24/7 nutrition support for any questions

AN INVESTMENT IN YOUR BODY

Our 1-to-1 Personal Training in Dublin city centre gives you the opportunity to change your life. Improve your health, lose body fat, gain healthy amounts of muscle, get fitter and stronger, and boost your confidence levels. It’s amazing how great you feel when you achieve incredible results and can say "I did that – through hard work!"

No to:

  • Boring training sessions

  • Confusing technical terms

  • Hours of cardio

  • Diet plans that cut out your favourite foods

  • Disappointing results

Yes to:

  • Top-level PTs with advanced knowledge

  • Committed trainers who care about your health and your results

  • A stunning gym environment with great equipment

  • Personalised plans to keep your progress coming

  • An exciting private gym you’ll always feel welcome at

Our focus will be on your body. But we take care of your health and your mindset, too. Having a great body is kind of meaningless if you feel unconfident or anxious about it!

During your 1-to-1 PT we will work on goal setting, targets, accountability, motivation, and mindset so you can enjoy your success.

You will soon find yourself thinking differently about food, exercise, sleep, stress, and healthy habits. It’s a great way to be.

TRAIN YOUR MIND & YOUR MUSCLES

Start your journey of extraordinary life transformation today.

Book your consultation with our expert team, and we’ll design a results-focused training program tailored specifically to your goals.

Book Your Online Consultation

Book Now
€50 consultation charge deductible against sign up fee.
24 hours cancellation notice required.

GUARANTEE

1-to-1 Personal Training at CMB Gym comes with a full 100% money back guarantee.

If after following the plan, your PT expectations are not met, or you are disappointed in your results, just let us know and we will give you a complete refund – plus 10% more. That’s how confident we are in the quality and standard of our services here.

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OPENING TIMES

Mon - Fri : 7:00am to 9.00pm

Sat : 9.00am to 1.00pm

Sun & Bank Holidays : Closed

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