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Expert Personal Training in Dublin Tailored toYour Goals

Struggling to see results despite working out?

Feeling overwhelmed by conflicting fitness advice?

Lacking motivation and accountability?

Finding it hard to maintain a consistent routine?

You have to do what others won't, to achieve what others don't

Proven MethodsAdapted to You

Step into CMB Gym and unlock elite, proven methods tailored just for you. No matter your fitness level, you'll feel empowered, supported, and ready to conquer your goals.

Our coaches will help you shatter barriers and achieve unparalleled health and wellbeing. With CMB Gym’s holistic approach, every aspect of your journey — nutrition, exercise, and overall wellness — will be expertly guided for maximum results.
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Maximum Results, Minimal Time

We are dedicated to optimizing your time, enhancing your health, and providing measurable returns on your investment.
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Integrity in Every Movement

Honesty is crucial for success. Our coaches will tell you what you need to hear, ensuring transparency and trust in your journey.
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Your Coach is Your Partner

We take your transformation personally, sharing the responsibility and commitment to help you unlock the results you desire.

Your Journey StartsToday

No matter your goals, we'll achieve them together. You don't need to be fit to begin; you just need to take that first step.

Whether you aim to transform your body or build a foundation for lifelong health, we have the expertise to make it happen. We’ll go above and beyond to ensure your success.
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Fat loss

Stop spinning your wheels — start incinerating stubborn fat with our elite fat loss program. Leveraging science and experience, we'll supercharge your body transformation.
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Muscle building

Push past plateaus and build the dream physique you want with our research-backed muscle building system. Maximize hypertrophy now and stop playing a guessing game and start getting results.
Improve Health

Improve health

Aesthetics mean nothing without vitality. Overcome exhaustion, obesity, diabetes, hypertension and more with our personalised health optimisation. Reclaim your energy and wellbeing.

Awards

CMB Gym takes pride in our commitment to fitness excellence and transformative personal training experiences.

We're proud to showcase our recent awards and accolades, which reflect our dedication to setting the standard in the Irish fitness industry and our continuous effort to excel in helping our members achieve their health and wellness goals.

Start your journey of extraordinary life transformation today.

Book your consultation with our expert team, and we’ll design a results-focused training program tailored specifically to your goals.

Book Your Online Consultation

Book Now
€50 consultation charge deductible against sign up fee.
24 hours cancellation notice required.

Latest Client transformation

Mark Hinds

Loss: 16% Body Fat

Exceptional Trainer. Darragh takes a holistic approach to training – encompassing diet, well-being and sustainable exercise. He will help you to push yourself to achieve results and impart a lot of knowledge along the way!

Even over a period of weeks I have seen significant improvement in my physique and have learned a great deal on the transformational benefits of proper form, breathing technique and mind-muscle connection.

I have seen progress in areas that had eluded me even after years of working out in a regular gym. The support and attention to detail provided at CMB is second to none.

The CMB gym itself is a top-notch city centre space replete with high-end equipment and provides a friendly and motivational atmosphere for you to achieve your goals.

Highly recommended!

Mark Hinds - Google Review
Schedule Online Consulation

Get Your Free Cookbooks

5 Guides For The Busy Pro Cover
5 Guides for the Busy Professional
Eat better, live healthier, and get fitter
Introducing 5 Guides for the Busy Professional - Your ultimate resource for managing a hectic schedule while prioritising your well-being. This book offers practical tips on how to take better care of yourself, eat healthier, and get fitter, all without sacrificing your busy career.

Packed with simple, actionable strategies, it’s designed to help you thrive both personally and professionally. Make small changes that lead to big results!
The CMB Gym Cookbook
Darragh’s favourite recipes for keeping in shape
Discover the power of nutrition with the CMB Gym Cookbook, your source for 30 days of straightforward, fat loss-focused recipes. Tailored for those with a busy lifestyle, each recipe is a blend of simplicity and health, aimed at helping you achieve your weight loss goals without compromising on taste or time.

Whether it's a nutritious breakfast or a quick healthy dinner, this cookbook is your hassle-free guide to a leaner physique.
The CMB Vegetarian Cookbook
Darragh’s favourite vegetarian recipes for keeping in shape
Discover the power of a plant-based diet with the CMB Gym Vegetarian Cookbook, your essential companion for fat loss. This concise collection of 30 days worth of meticulously designed recipes is tailored to complement your fitness regimen and support your weight management goals.

Each dish, rich in nutrients and flavour, is easy to prepare, ensuring you stay on track with your health objectives without compromising on taste or variety.

Vagus Nerve Protocol
Engaging the body's natural relaxation pathway
The Vagus Nerve Protocol booklet by Firefly Therapy provides a pragmatic approach to engaging the body's natural relaxation pathway. This guide offers a way to stimulate the vagus nerve, which plays a crucial role in regulating stress responses and promoting a sense of calm.

Through step-by-step instructions, users can learn to activate their parasympathetic nervous system, fostering resilience against the pressures of daily life. The booklet serves as a practical tool for those seeking to enhance their wellbeing through scientifically grounded methods.

Why Choose Us?

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WHY DO PEOPLE TRAIN WITH US?
Why choose us instead of any other gym (or working out by yourself)? After all, there are no shortage of gyms in Dublin!

“Going to the gym” shouldn’t be confusing, but it is. Come to CMB, and you’ll see how simple it can be to get the results you’ve been wanting all this time. We cut through all the overwhelming confusion and rubbish that’s out there. What you’ll get from us is what really works.
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  • Have you tried to get in shape but been left disappointed?

  • Are you tired of making progress then falling off track?

  • Fallen out of love with training but want to get the fire back?

  • Nervous and unsure about going into a big chain gym?

  • Want the best trainers, kit, and gym environment?

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DEDICATED TO YOUR RESULTS
You don’t come to the gym to stay the same. Everyone who trains here wants a change. Leaner, bigger, fitter, stronger, healthier.

CMB is designed around results. You’ll get a lot more than just results when you train here. But it’s what you’ll notice most. (And you won’t be the only one - be prepared for lots of “how did you do that”, and “what’s your secret”!)
  • Elite-level coaching

  • Up-to-date knowledge

  • Training, nutrition, healthy lifestyle

  • Great equipment

  • Motivating environment

  • Camaraderie and rapport

  • Smash your goals

Click on the Book Now button below for your online consultation. Come and see the gym and discover how we can help you smash your goal - faster than you might think!

Our Reviews

Start your journey of extraordinary life transformation today.

Book your consultation with our expert team, and we’ll design a results-focused training program tailored specifically to your goals.

Book Your Online Consultation

Book Now
€50 consultation charge deductible against sign up fee.
24 hours cancellation notice required.

CMB Gym Enquiry