8 Weeks
8% Fat Loss
Age 30s

23% Body fat down to 12% body fat, staying the same weight, so he has gained muscle and dropped a lot of fat.




Book your consultation with our expert team, and we’ll design a results-focused training program tailored specifically to your goals.
Mon - Fri : 7:00am to 9.00pm
Sat : 9.00am to 1.00pm
Sun & Bank Holidays : Closed