Age range: 40s

Darragh O’Boyle joined the CMB Gym with a clear focus: to build strength and enhance his physique. Despite facing challenges with maintaining consistent focus and commitment in the past, Darragh’s dedication over just  four months has led to remarkable achievements. He has significantly increased his performance in key areas, mastering technical aspects of squats and deadlifts.

His journey from struggling to maintain training consistency to excelling in core lifts is a testament to his hard work and our tailored training approach. Darragh’s story is an inspiring example of how commitment and proper guidance can transform fitness goals into reality.